Lapse in posting, not in activity

I haven't been posting lately, but that does not mean I have not been exercising. Except for a week when I was out of town, I've been averaging about three exercise classes a week. I've mostly been taking strength classes, but I have mixed in some Pilates, Yoga, and my first Spinning Class. I can tell I'm stronger because of all the classes I've been taking and that feels good.

Activity log for this week:

• 55 minutes of strength class on Monday (with increased weight for part of the class)
• 45 minutes of spinning class on Thursday
• 55 minutes of strength class on Saturday