I knew that peer pressure could be persuasive and I'm experiencing it firsthand this week. It started when on Monday evening I took a strength class at the gym with two of my friends from work (we're planning to make it a habit). Then my coworker talked me into the 6:30 boot camp this morning. And as if that wasn't enough, we decided to try the yoga class on Saturday morning. That's a lot of exercise, especially since it is all in addition to the Strength class I'll be taking on Friday. Turns out that peer pressure can be good for you.
Activity Log:
- 55 minutes of strength class on Monday evening
- 50 minutes of boot camp class this morning before work
- Pilates and I don't remember what else from last week
- And I think I forgot to post about the strength class from the week before
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